It’s the nagging question that you wrestle with daily: Am I ready to make good health a habit?
You know that exercise helps prevent disease, improves endurance, decreases stress and enhances well-being.
But finding the right environment—one that unites fitness and nutritional guidance, and offers individual attention and the most advanced equipment—isn’t easy.
At Summa Wellness Institute, we offer all this. And more.
Your journey begins with a customized fitness assessment, which gives our nationally certified trainers a baseline from which to build your program. Whatever your goal—weight loss, strength training, rehabilitation or improved athletic performance—we can help.
Highlights of our offerings include personal training, three lines of strength equipment, nearly 100 weekly group exercise classes, and 25-meter lap pool. Add to that a Eucalyptus steam room, a warm water therapy pool and Falling Waters Spa and you'll begin to understand why our members satisfaction exceeds 99%.
And then there's the camaraderie that you'll feel from the moment you join us. So, ask yourself that question again: Am I ready to make good health a habit?
You know the answer. Visit us today and discover all that we have to offer.
Events & Announcements
*Please note: the group exercise schedules are subject to change without notice. If you are interested in a specific class, please call to confirm the day and time.