Daily Schedules

Aquaqi

This unique class in our therapy pool combines movements from Tai Chi, Qi Gong, and balance training and includes a light cardio workout. Join us to improve your range of motion, increase your energy levels,and gain confidence in balance, all within the supportive environment of the pool. All fitness levels welcome.
Day Time   Class Instructor/Place
Monday 5:00pm-6:00pm
Aquaqi Dan (Therapy Pool)