Daily Schedules

Cardio Kick

Challenge yourself with this intense 30 minute cardio class.  Cardio Kick includes a focus on punches for the upper body, kicks for the lower body and combination moves to pull it all together.  No equipment necessary.  Moderate to high fitness levels.

 

Scheduled Classes

Day Time   Class Name Instructor Location
Wednesday 12:00pm 12:30pm  Cardio Kick Jackie Studio 1