Daily Schedules
Cycle with Core
An indoor cycling class that consists of cardio challenges, resistance levels, climbs, sprints, and includes 15 minutes of core work in addition to a 45 minute ride. This class uses modifications for less experienced and advanced riders. Moderate to high fitness levels are encouraged to attend. Please call ahead to reserve your spot.
Scheduled Classes
| Day / Time | Class Name | Instructor | Location |
| Tuesday | |||
| 6:00am - 7:00am | Cycle with Core | Sheila | Studio 1 |
| 9:00am - 10:00am | Cycle with Core | Dena | Studio 1 |
| Thursday | |||
| 6:00am -7:00am | Cycle with Core | Sheila | Studio 1 |
| 9:00am -10:00am | Cycle with Core | Dena | Studio 1 |




