Aquatic Fitness Schedules

Daily Schedules

H.I.T. H2O

High intensity training in the water! Join us for this water cross training class and challenge your muscles and cardiovascular system in a new way. Appropriate for moderate to high fitness levels and the individual who needs a new challenge in the water.

 

Day Time   Class Instructor/Place
Saturday 10:30am-11:30am   H.I.T. H2O Lesley (Lap Pool)
Sunday 1:00pm-1:45pm   H.I.T. H2O Lauren(Lap Pool)