Shouldn't your fitness program fit you, not vice versa?

Fitness programs at Summa Wellness Institute

At Summa Health Wellness Center, we believe the fitness facility should fit you, not vice versa. That’s why we offer a wide range of options to fit your individual goals for fitness. Maybe it’s weight loss, or strength training, or rehabilitation. Maybe it’s just general conditioning or sustaining a happy and healthy life. Whatever your goals -- and whatever your level of fitness -- our fitness programs provide you safe, effective workouts in a warm, encouraging environment.

And it all comes with the support of our professional team. They’ll begin with a baseline fitness assessment and an understanding of your goals, then build you a customized fitness program for the results you want to achieve. Your individualized plan may include one of our many exercise classes or it may include personal training.

NEW! Training and Coaching Services

Degreed in exercise-related fields and nationally certified, our trainers are well qualified to help you set and achieve your goals, regardless of your needs. All coaching services are offered virtually, too!

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