Nutrition Coaching

Sensible Planning for Sustainable Results

Whether you are looking to take your exercise to the next level, increase performance, or simply improve overall health, proper nutrition is the foundation for success. With our Nutrition Coaching package, members will meet with one of our Fitness Specialists to develop a nutrition strategy that produces results.

Individual Coaching | $30

Nutrition Package | $99

Includes 3 30-minute sessions:

  • RMR (Resting Metabolic Rate) Test
  • Program delivery
  • Program follow-up
To get started or learn more, please contact Mike Smeltzer, SHWC Wellness Program Coordinator, and ACSM Health Fitness Specialist, at 330.655.8040 or